All the best info on women's health
Help! Wedding outfit full of static…Posted by kathryn on May 11, 2010
Help! My daughter’s getting married on Saturday and I’ve just picked up my (beautiful) outfit, today and it’s full of static electricity and clinging to my body and now my tights! I’ve Googled the problem and all I can get is not to dry my clothes totally or use vinegar in the wash and as [...]
Properties of insulin lower risk of type-2 diabetesPosted by kathryn on
Very interesting: http://www.sciencedaily.com/releases/2010/05/100509202647.htm See also: http://www.simplyhormones.com/mainsubsubsubpage.asp?pid=14
Weight Loss ScandalPosted by kathryn on May 10, 2010
People are always asking me how to lose weight and I try not to get involved because it is such a complex subject. I do tell everyone that diets are a ‘no no’ but suggest they pick low GI (glycemic index) foods to eat so that they don’t upset their blood sugar and insulin levels.
Inspired by JamiePosted by kathryn on May 7, 2010
It’s Friday evening and my 17yr old daughter is cooking a Risotto for supper. You’re an inspiration, Jamie. The best food is good, fresh, simple ingredients. Yummm
Real life menopause storiesPosted by kathryn on May 6, 2010
It’s not good enough that we only hear about these stories from journals and women’s magazines when will the health service in UK or US wake up to the realisation that 50% of the population are women and hormonal anarchy is a serious problem at both work and play. Read thishttp://www.huffingtonpost.com/patricia-yarberry-allen/women-menopause-the-estro_b_548458.html. Need I add that [...]
Early ‘Pausers’Posted by kathryn on
How hysterectomy caused surgical menopause and what one woman did about it.http://www.huffingtonpost.com/debbie-robins/menopause-survival-guide_b_562420.html.
The perfect loaf of bread!Posted by kathryn on May 5, 2010
At last, I’ve cracked it! I can now do ‘flat’ bread or a couple of small ‘sticks’ from the same recipe…
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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