Friday, January 17, 2014

title pic “WOMEN’S CHAMPION” – MENTORING THROUGH MENOPAUSE BOOTCAMP

Posted by kathryn on September 20, 2012

Hello Ladies, I would like to talk to you today about my up and coming Mentoring Through Menopause Boot Camp.  This is the first of its kind in the UK.   I am working tirelessly to lift the taboos over discussion of the menopause and have found a new way to empower women to enjoy […]

title pic #10: Cervical Cancer is a known STI

Posted by kathryn on April 10, 2012

My interview with Gill Burgess tells you everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more.  Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in Breast, Bowel and Cervical Cancers.

title pic #15: Celia Johnson reveals Top Tips-Fitness through Menopause

Posted by kathryn on October 17, 2011

There are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!

title pic #12: Down to Earth Nutrition

Posted by kathryn on June 16, 2011

Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out […]

title pic Working through the Autumn of Life?

Posted by kathryn on May 28, 2011

(sounds better than ‘middle-age’!). Can you help? I’m researching for an article on this subject and how menopause plays a part. It seems women are resigning around the age of 50 because they either feel unwell, can’t cope, or just don’t like the job any more. Remarkably they are changing careers (it happened to me) […]

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Posted by kathryn on May 25, 2011

FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.

title pic A real breakthrough in women’s health

Posted by kathryn on May 19, 2011

For meeting the challenge of menopause in the workplace,  SimplyHormones has developed e-solutions for women and managers. This is a revolutionary step forward in this field of Women’s Health and

title pic I’ve been mentally ill for most of my life-Ruby Wax

Posted by kathryn on January 31, 2011

She tells it like it is, unafraid of controversy.  I identified so much with this  http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it […]

title pic #8:Breast Cancer on the increase

Posted by kathryn on October 27, 2010

Get the real story behind Mammograms and my preferred route of Thermal Imaging. Listen to Prof Gordon Wishart on why this disease is on the increase.

title pic Breast Cancer Survey

Posted by kathryn on September 10, 2010

Pls complete this survey 6xQ’s on early detection: http://www.surveymonkey.com/s/8TN3R6L valuable info for my article on BC