Wednesday, January 15, 2014

title pic “WOMEN’S CHAMPION” – MENTORING THROUGH MENOPAUSE BOOTCAMP

Posted by kathryn on September 20, 2012

Hello Ladies, I would like to talk to you today about my up and coming Mentoring Through Menopause Boot Camp.  This is the first of its kind in the UK.   I am working tirelessly to lift the taboos over discussion of the menopause and have found a new way to empower women to enjoy […]

title pic STRESS TIPS – How could Adrenal Fatigue be affecting your life?

Posted by kathryn on August 2, 2012

Our second guest blogger for this week is Dr. Alison Grimston http://www.dralisongrimston.com/blog/ (please scroll down on this linkto view Alison’s blog). I have met Alison several times and have learned, over mant coffees together, that she was in the process of creating her transition from Family Doctor to Holistic Medical Practitioner. Our subjects clearly go […]

title pic THE TIME OF YOUR LIFE?

Posted by kathryn on June 13, 2012

After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years.  At no other time do women experience such physiological and psychological changes.  Some […]

title pic #17: Osteoporosis – the brittle bone disease you can prevent

Posted by kathryn on April 24, 2012

SimplyHormones presents: An Interview with Prof John Studd, Vice President National Osteoporosis Society and Chairman of the British Menopause Society.  Osteoporosis is a natural disease of aging but one we can ALL do something about – this brittle bone disease most often eats away at bones  after degeneration of hormones at menopause.

title pic Why gain weight as you age?

Posted by kathryn on December 12, 2011

Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW

title pic #14: Early Menopause-My sex life is over

Posted by kathryn on June 21, 2011

Plunged into menopause at an early age is devastating but to find out later, rather than sooner

Posted by kathryn on June 3, 2011

As seen in the Daily Mail, here is the interview:  It was a privilege to interview Sue Brayne on her book: Sex, Meaning and the Menopause. Written for men and women, this book describes the pain and anguish, the broken relationships through misunderstanding menopause. A highly recommended read, now listen to the interview. Interview with […]

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