All the best info on women's health
“WOMEN’S CHAMPION” – MENTORING THROUGH MENOPAUSE BOOTCAMPPosted by kathryn on September 20, 2012
Hello Ladies, I would like to talk to you today about my up and coming Mentoring Through Menopause Boot Camp. This is the first of its kind in the UK. I am working tirelessly to lift the taboos over discussion of the menopause and have found a new way to empower women to enjoy [...]
STRESS TIPS – How could Adrenal Fatigue be affecting your life?Posted by kathryn on August 2, 2012
Our second guest blogger for this week is Dr. Alison Grimston http://www.dralisongrimston.com/blog/ (please scroll down on this linkto view Alison’s blog). I have met Alison several times and have learned, over mant coffees together, that she was in the process of creating her transition from Family Doctor to Holistic Medical Practitioner. Our subjects clearly go [...]
THE TIME OF YOUR LIFE?Posted by kathryn on June 13, 2012
After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years. At no other time do women experience such physiological and psychological changes. Some [...]
Are you part of the sandwich generation?Posted by kathryn on November 21, 2011
There is so much more help available now. http://bit.ly/v9uYIU I didn’t get a chance to care for my mother, she had a heart attack and died. My father has always been my bete noir-always so grumpy and demanding and made decisions where I had to drop everything to deal with it (selling his flat for [...]
Low T depleting your sex life?Posted by kathryn on November 9, 2011
http://fxn.ws/sTpbc7. Dr’s at menopause prescribe it & be aware impact of mental health.
#3: The Pill is it right for you?Posted by kathryn on October 28, 2011
Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
Victorian therapy cures depressionPosted by kathryn on September 21, 2011
News about successful shock treatment http://bit.ly/qdqpas
#11:Sex, Meaning and the MenopausePosted by kathryn on June 3, 2011
As seen in the Daily Mail, here is the interview: It was a privilege to interview Sue Brayne on her book: Sex, Meaning and the Menopause. Written for men and women, this book describes the pain and anguish, the broken relationships through misunderstanding menopause. A highly recommended read, now listen to the interview. Interview with [...]
Fear is biggest menopause challengePosted by kathryn on May 25, 2011
FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.
I’ve been mentally ill for most of my life-Ruby WaxPosted by kathryn on January 31, 2011
She tells it like it is, unafraid of controversy. I identified so much with this http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it [...]
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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