All the best info on women's health
#15: Celia Johnson reveals Top Tips-Fitness through MenopausePosted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [ 26:40 ] Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
Victorian therapy cures depressionPosted by kathryn on September 21, 2011
News about successful shock treatment http://bit.ly/qdqpas
Depression affects more womenPosted by kathryn on
Refreshing to see high profile people ‘coming out’ about depression http://bit.ly/o2w6Rh
Early Detection of Breast Cancer Saves LivesPosted by kathryn on September 20, 2011
I’m always banging my drum about the benefits of thermal imaging http://bit.ly/pwjKwU
#14: Early Menopause-My sex life is overPosted by kathryn on June 21, 2011
Plunged into menopause at an early age is devastating but to find out later, rather than sooner
#12: Down to Earth NutritionPosted by kathryn on June 16, 2011
Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out [...]
#11:Sex, Meaning and the MenopausePosted by kathryn on June 3, 2011
As seen in the Daily Mail, here is the interview: It was a privilege to interview Sue Brayne on her book: Sex, Meaning and the Menopause. Written for men and women, this book describes the pain and anguish, the broken relationships through misunderstanding menopause. A highly recommended read, now listen to the interview. Interview with [...]
Working through the Autumn of Life?Posted by kathryn on May 28, 2011
(sounds better than ‘middle-age’!). Can you help? I’m researching for an article on this subject and how menopause plays a part. It seems women are resigning around the age of 50 because they either feel unwell, can’t cope, or just don’t like the job any more. Remarkably they are changing careers (it happened to me) [...]
Fear is biggest menopause challengePosted by kathryn on May 25, 2011
FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.
Periodic Fasting Good for Health & Heart:Posted by kathryn on May 20, 2011
Good news for all: http://bit.ly/eL11hs
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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