Posted by kathryn on January 25, 2012

#10:Cervical Cancer is an STI [25:46m]:
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In this week of raising awareness, here’s some good information to help you understand. Listen to my interview with Gill Burgess where we discuss everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more. Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in [...]
Filed Under: alcohol,
Cancers,
cervical cancer,
health,
Health in the Workplace,
Menopause,
Obesity,
PODCASTS,
Sexual dysfunction,
Vaginal Dryness,
weight Loss,
Women's Issues Comments:
Posted by kathryn on December 12, 2011
Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW
Filed Under: alcohol,
Early Menopause,
Exercise,
health,
Menopause,
Natural treatments,
Nutrition,
Obesity,
type 2 diabetes,
Weight gain,
weight Loss Comments:
Posted by kathryn on June 16, 2011

#12: Down to Earth Nutrition [26:09m]:
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Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out [...]
Posted by kathryn on January 31, 2011
She tells it like it is, unafraid of controversy. I identified so much with this http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it [...]
Filed Under: alcohol,
cardio vascular,
health,
Health in the Workplace,
heart attack,
Menopause,
Mental Health,
Natural treatments,
Nutrition,
Obesity,
PMS/PMT Comments:
Posted by kathryn on November 1, 2010
Let’s get this into the open & discuss – my soapbox is ready! http://bit.ly/dyukHl #menopause @bbcwomanshour @redshiftradiouk
Posted by kathryn on October 27, 2010

#8:Breast Cancer on the increase:
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Get the real story behind Mammograms and my preferred route of Thermal Imaging. Listen to Prof Gordon Wishart on why this disease is on the increase.
Posted by kathryn on October 4, 2010
Young women often make the headlines when it comes to breast cancer. In reality it is women over 50 that are mostly affected with one in 54 being diagnosed but when a leading consultant tells you the diagnosis of breast cancer is on the rise at an unprecedented rate then you want to know why.
Posted by kathryn on September 17, 2010
Eat moderately, good nutritious food http://bit.ly/9GF6fd. This article emphasises the dangers of strict dieting. A meat eater becoming a vegan (for whatever reason) is dangerous to your health.
Posted by kathryn on September 10, 2010
Women produce xtra oestrogen from fat cells. A driving force for onset of BC. Alcohol + smoking also a lethal cocktail.