Wednesday, January 15, 2014

title pic THE TIME OF YOUR LIFE?

Posted by kathryn on June 13, 2012

After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years.  At no other time do women experience such physiological and psychological changes.  Some […]

title pic #17: Osteoporosis – the brittle bone disease you can prevent

Posted by kathryn on April 24, 2012

SimplyHormones presents: An Interview with Prof John Studd, Vice President National Osteoporosis Society and Chairman of the British Menopause Society.  Osteoporosis is a natural disease of aging but one we can ALL do something about – this brittle bone disease most often eats away at bones  after degeneration of hormones at menopause.

title pic #10: Cervical Cancer is a known STI

Posted by kathryn on April 10, 2012

My interview with Gill Burgess tells you everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more.  Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in Breast, Bowel and Cervical Cancers.

title pic Why gain weight as you age?

Posted by kathryn on December 12, 2011

Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW

title pic #12: Down to Earth Nutrition

Posted by kathryn on June 16, 2011

Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out […]

title pic I’ve been mentally ill for most of my life-Ruby Wax

Posted by kathryn on January 31, 2011

She tells it like it is, unafraid of controversy.  I identified so much with this  http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it […]

title pic Taboo of menopause leave women suffering

Posted by kathryn on November 1, 2010

Let’s get this into the open & discuss – my soapbox is ready! http://bit.ly/dyukHl #menopause @bbcwomanshour @redshiftradiouk

title pic #8:Breast Cancer on the increase

Posted by kathryn on October 27, 2010

Get the real story behind Mammograms and my preferred route of Thermal Imaging. Listen to Prof Gordon Wishart on why this disease is on the increase.

title pic Breast Cancer on the increase

Posted by kathryn on October 4, 2010

Young women often make the headlines when it comes to breast cancer. In reality it is women over 50 that are mostly affected with one in 54 being diagnosed but when a leading consultant tells you the diagnosis of breast cancer is on the rise at an unprecedented rate then you want to know why. 

title pic Angelina Jolie and the diet that almost killed her

Posted by kathryn on September 17, 2010

Eat moderately, good nutritious food  http://bit.ly/9GF6fd. This article emphasises the dangers of strict dieting. A meat eater becoming a vegan (for whatever reason) is dangerous to your health.