All the best info on women's health
#18: Bio-identical hormones from your GP?Posted by kathryn on May 1, 2012
You heard right! Listen or read on to identify what to ask for. SH interviews Prof John Studd who continues to care about improving hormonal health in women. SimplyHormones Presents: Professor Studd on Bio-identical Hormones KC: I’d like to talk if I may about bio identical hormones. A lot of women are very interested in [...]
#17: Osteoporosis – the brittle bone disease you can preventPosted by kathryn on April 24, 2012
#17: Osteoporosis - the brittle bone disease you can prevent [ 4:13 ] Play Now | Play in Popup | DownloadSimplyHormones presents: An Interview with Prof John Studd, Vice President National Osteoporosis Society and Chairman of the British Menopause Society. Osteoporosis is a natural disease of aging but one we can ALL do something about – this brittle bone disease most often eats away at bones after degeneration of hormones at menopause.
#16: Testosterone puts your lights back on!Posted by kathryn on April 18, 2012
Testosterone for libido, oestrogen for depression – when the imbalance of hormones with monthly PMT and later on menopause are the cause depression, why are women referred to psychiatrists and prescribed mind-numbing anti-psychotic drugs? You may well ask! Prof. John Studd, specialist obstetrician and gynaecologist tells us here, in the first of three interviews, about [...]
#3: The Pill is it right for you?Posted by kathryn on October 28, 2011
Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
#15: Celia Johnson reveals Top Tips-Fitness through MenopausePosted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [ 26:40 ] Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
#12: Down to Earth NutritionPosted by kathryn on June 16, 2011
Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out [...]
Working through the Autumn of Life?Posted by kathryn on May 28, 2011
(sounds better than ‘middle-age’!). Can you help? I’m researching for an article on this subject and how menopause plays a part. It seems women are resigning around the age of 50 because they either feel unwell, can’t cope, or just don’t like the job any more. Remarkably they are changing careers (it happened to me) [...]
Fear is biggest menopause challengePosted by kathryn on May 25, 2011
FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.
A real breakthrough in women’s healthPosted by kathryn on May 19, 2011
For meeting the challenge of menopause in the workplace, SimplyHormones has developed e-solutions for women and managers. This is a revolutionary step forward in this field of Women’s Health and
I’ve been mentally ill for most of my life-Ruby WaxPosted by kathryn on January 31, 2011
She tells it like it is, unafraid of controversy. I identified so much with this http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it [...]
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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