All the best info on women's health
“WOMEN’S CHAMPION” – MENTORING THROUGH MENOPAUSE BOOTCAMPPosted by kathryn on September 20, 2012
Hello Ladies, I would like to talk to you today about my up and coming Mentoring Through Menopause Boot Camp. This is the first of its kind in the UK. I am working tirelessly to lift the taboos over discussion of the menopause and have found a new way to empower women to enjoy [...]
STRESS TIPS – How could Adrenal Fatigue be affecting your life?Posted by kathryn on August 2, 2012
Our second guest blogger for this week is Dr. Alison Grimston http://www.dralisongrimston.com/blog/ (please scroll down on this linkto view Alison’s blog). I have met Alison several times and have learned, over mant coffees together, that she was in the process of creating her transition from Family Doctor to Holistic Medical Practitioner. Our subjects clearly go [...]
CERVICAL CANCER TESTING HAS FALLEN TO A TEN YEAR LOWPosted by kathryn on June 26, 2012
We all remember the death of Jade Goody back in 2009 and the lasting affect it has had on women and their concerns about this deadly disease. Well, despite cervical screening saving approximately 5,000 lives per year in the U.K. alone, there is still a large number (20 pct) of women who are not being [...]
THE TIME OF YOUR LIFE?Posted by kathryn on June 13, 2012
After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years. At no other time do women experience such physiological and psychological changes. Some [...]
#17: Osteoporosis – the brittle bone disease you can preventPosted by kathryn on April 24, 2012
#17: Osteoporosis - the brittle bone disease you can prevent [ 4:13 ] Play Now | Play in Popup | DownloadSimplyHormones presents: An Interview with Prof John Studd, Vice President National Osteoporosis Society and Chairman of the British Menopause Society. Osteoporosis is a natural disease of aging but one we can ALL do something about – this brittle bone disease most often eats away at bones after degeneration of hormones at menopause.
#16: Testosterone puts your lights back on!Posted by kathryn on April 18, 2012
Testosterone for libido, oestrogen for depression – when the imbalance of hormones with monthly PMT and later on menopause are the cause depression, why are women referred to psychiatrists and prescribed mind-numbing anti-psychotic drugs? You may well ask! Prof. John Studd, specialist obstetrician and gynaecologist tells us here, in the first of three interviews, about [...]
#10: Cervical Cancer is a known STIPosted by kathryn on April 10, 2012
My interview with Gill Burgess tells you everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more. Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in Breast, Bowel and Cervical Cancers.
Why gain weight as you age?Posted by kathryn on December 12, 2011
Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW
#3: The Pill is it right for you?Posted by kathryn on October 28, 2011
Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
#15: Celia Johnson reveals Top Tips-Fitness through MenopausePosted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [ 26:40 ] Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
Blog feed
Subscribe to podcast in iTunes