Posted by kathryn on January 25, 2012

#10:Cervical Cancer is an STI [25:46m]:
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In this week of raising awareness, here’s some good information to help you understand. Listen to my interview with Gill Burgess where we discuss everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more. Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in [...]
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Posted by kathryn on December 12, 2011
Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW
Filed Under: alcohol,
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health,
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Posted by kathryn on October 28, 2011

#3 The Pill: is it right for you? :
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Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
Posted by kathryn on October 17, 2011

#15: Celia Johnson reveals Top Tips-Fitness through Menopause [00:26:40m]:
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There are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
Filed Under: cardio vascular,
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Posted by kathryn on June 21, 2011

#14: Early Menopause-Just not discussed:
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Plunged into menopause at an early age is devastating but to find out later, rather than sooner
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Posted by kathryn on May 25, 2011
FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.
Posted by kathryn on November 16, 2010

#9: Breast Cancer-The Pill-menopause [35:35m]:
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A no-holds barred open discussion on breast cancer, the pill and menopause. Check out this online radio http://www.redshiftradio.co.uk, the Scarlet Ladies slot – a bit like Loose Women only it’s audio!
Filed Under: alcohol,
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PMS/PMT,
PODCASTS,
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Vaginal Dryness,
weight Loss,
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Posted by kathryn on October 28, 2010
Although I do have a Men’s Page on my website, menopause is such a diverse subject, I’m often asked to write more. It’s time for men to join the discussion.
Posted by kathryn on October 4, 2010
Young women often make the headlines when it comes to breast cancer. In reality it is women over 50 that are mostly affected with one in 54 being diagnosed but when a leading consultant tells you the diagnosis of breast cancer is on the rise at an unprecedented rate then you want to know why.
Posted by kathryn on September 17, 2010

#7: How to improve your pelvic floor and enjoy better sex [19:03m]:
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I recently interviewed Susan Gala who specialises in strengthenening the pelvic floor. What a find! She is already helping women avoid leakage and improve your sex life!