All the best info on women's health
Are you part of the sandwich generation?Posted by kathryn on November 21, 2011
There is so much more help available now. http://bit.ly/v9uYIU I didn’t get a chance to care for my mother, she had a heart attack and died. My father has always been my bete noir-always so grumpy and demanding and made decisions where I had to drop everything to deal with it (selling his flat for [...]
#3: The Pill is it right for you?Posted by kathryn on October 28, 2011
Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
#15: Celia Johnson reveals Top Tips-Fitness through MenopausePosted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [00:26:40m]: Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
Fear is biggest menopause challengePosted by kathryn on May 25, 2011
FEAR is the biggest challenge as women approach menopause! I do a lot of workshops and public speaking on this subject and it comes up time and again; fear of menopause and fear of aging are affecting relationships and women’s working lives.
I’ve been mentally ill for most of my life-Ruby WaxPosted by kathryn on January 31, 2011
She tells it like it is, unafraid of controversy. I identified so much with this http://bit.ly/hRD7P1. Like Ruby, I’m always getting on my soapbox and telling it all about depression (particularly in perimenopause and menopause) because I’ve lived through it myself and came through this metamorphosis stronger, healthier and, most of all, understanding why it [...]
Glorious Forest Good to be alive!Posted by kathryn on November 16, 2010
There’s nothing to beat it. Frosty hillsides, mist moving and rising, sun shining. And it’s FREE!
Taboo of menopause leave women sufferingPosted by kathryn on November 1, 2010
Let’s get this into the open & discuss – my soapbox is ready! http://bit.ly/dyukHl #menopause @bbcwomanshour @redshiftradiouk
Sexual Dysfunction in Women – A guide for menPosted by kathryn on October 28, 2010
Although I do have a Men’s Page on my website, menopause is such a diverse subject, I’m often asked to write more. It’s time for men to join the discussion.
#5: Menopause Real Lives: Marian ChildPosted by kathryn on September 3, 2010
I had the pleasure of interviewing Marian Child on her own journey through menopause. Experiencing an Early Menopause, Marian felt lost; her own family were highlighting her symptoms, as she wasn’t recognising them.
#1: HRT v Bio-Identical Hormones Dr John MoranPosted by kathryn on
Listen to the Dr John Moran interview on HRT and Bio-identical Hormones. Your choices for the treatment of Menopause
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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