Why gain weight as you age?
Posted by kathryn on December 12, 2011
Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW
#3: The Pill is it right for you?
Posted by kathryn on October 28, 2011
Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…
#15: Celia Johnson reveals Top Tips-Fitness through Menopause
Posted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [00:26:40m]: Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
#12: Down to Earth Nutrition
Posted by kathryn on June 16, 2011
Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out [...]
A real breakthrough in women’s health
Posted by kathryn on May 19, 2011
For meeting the challenge of menopause in the workplace, SimplyHormones has developed e-solutions for women and managers. This is a revolutionary step forward in this field of Women’s Health and
Sex can give you Thrush!
Posted by kathryn on December 3, 2010
Sex can give you thrush, yoghurt can cure it. Cure itching with this easy solution.
Taboo of menopause leave women suffering
Posted by kathryn on November 1, 2010
Let’s get this into the open & discuss – my soapbox is ready! http://bit.ly/dyukHl #menopause @bbcwomanshour @redshiftradiouk
Breast Cancer on the increase
Posted by kathryn on October 4, 2010
Young women often make the headlines when it comes to breast cancer. In reality it is women over 50 that are mostly affected with one in 54 being diagnosed but when a leading consultant tells you the diagnosis of breast cancer is on the rise at an unprecedented rate then you want to know why.
#2: Menopause Real Lives with Wendy Calver
Posted by kathryn on September 3, 2010
Hello, It’s Kathryn Colas, here from http://www.simplyhormones.com and I’m here today talking to Wendy about her experience of Menopause. Click on Recording and see transcript below…
#1: HRT v Bio-Identical Hormones Dr John Moran
Posted by kathryn on
Listen to the Dr John Moran interview on HRT and Bio-identical Hormones. Your choices for the treatment of Menopause
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website 
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