All the best info on women's health
THE TIME OF YOUR LIFE?Posted by kathryn on June 13, 2012
After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years. At no other time do women experience such physiological and psychological changes. Some [...]
#17: Osteoporosis – the brittle bone disease you can preventPosted by kathryn on April 24, 2012
#17: Osteoporosis - the brittle bone disease you can prevent [ 4:13 ] Play Now | Play in Popup | DownloadSimplyHormones presents: An Interview with Prof John Studd, Vice President National Osteoporosis Society and Chairman of the British Menopause Society. Osteoporosis is a natural disease of aging but one we can ALL do something about – this brittle bone disease most often eats away at bones after degeneration of hormones at menopause.
#10: Cervical Cancer is a known STIPosted by kathryn on April 10, 2012
My interview with Gill Burgess tells you everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more. Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in Breast, Bowel and Cervical Cancers.
Are you at risk? Vit D in the newsPosted by kathryn on January 24, 2012
Don’t guess, consult the experts: http://bit.ly/wosXi5
Why gain weight as you age?Posted by kathryn on December 12, 2011
Tanith Lee, friend, early pauser and specialist fitness coach explains HOW NOT to fall into this trap!! http://on.fb.me/s49PZW
#15: Celia Johnson reveals Top Tips-Fitness through MenopausePosted by kathryn on October 17, 2011
#15: Celia Johnson reveals Top Tips-Fitness through Menopause [ 26:40 ] Play Now | Play in Popup | DownloadThere are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!
#14: Early Menopause-My sex life is overPosted by kathryn on June 21, 2011
Plunged into menopause at an early age is devastating but to find out later, rather than sooner
#12: Down to Earth NutritionPosted by kathryn on June 16, 2011
Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out [...]
A real breakthrough in women’s healthPosted by kathryn on May 19, 2011
For meeting the challenge of menopause in the workplace, SimplyHormones has developed e-solutions for women and managers. This is a revolutionary step forward in this field of Women’s Health and
#9: Breast Cancer-The Pill-menopausePosted by kathryn on November 16, 2010
A no-holds barred open discussion on breast cancer, the pill and menopause. Check out this online radio http://www.redshiftradio.co.uk, the Scarlet Ladies slot – a bit like Loose Women only it’s audio!
I’m Kathryn Colas and Simply Hormones brings you the latest news on menopause and other women’s health issues like breast cancer, ovarian cancer and HRT. Learn what you need to know from someone who’s personally experienced and survived menopause or listen to my interviews with medical professionals on podcast anytime. For more information on the symptoms of menopause and how to live with it just visit my website SimplyHormones.com.
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