Wednesday, January 15, 2014

title pic STRESS TIPS – How could Adrenal Fatigue be affecting your life?

Posted by kathryn on August 2, 2012

Our second guest blogger for this week is Dr. Alison Grimston http://www.dralisongrimston.com/blog/ (please scroll down on this linkto view Alison’s blog). I have met Alison several times and have learned, over mant coffees together, that she was in the process of creating her transition from Family Doctor to Holistic Medical Practitioner. Our subjects clearly go […]

title pic THE TIME OF YOUR LIFE?

Posted by kathryn on June 13, 2012

After experiencing years of debilitating menopausaul symptoms, Kathryn Colas offers a new solution to this age old problem. Menopause has been described as a passing phase, a natural symptom of ageing and, not least, biological sabotage, lasting from 5 – 8 years.  At no other time do women experience such physiological and psychological changes.  Some […]

title pic #18: Bio-identical hormones from your GP?

Posted by kathryn on May 1, 2012

You heard right! Listen or read on to identify what to ask for. SH interviews Prof John Studd who continues to care about improving hormonal health in women. SimplyHormones Presents: Professor Studd on Bio-identical Hormones KC:      I’d like to talk if I may about bio identical hormones. A lot of women are very interested in […]

title pic #10: Cervical Cancer is a known STI

Posted by kathryn on April 10, 2012

My interview with Gill Burgess tells you everything you ever wanted to know about this silent killer; cervical smears – why they’re important and much much more.  Gill Burgess is the Cancer Screening Co-ordinator for Croydon PCT, specialising in Breast, Bowel and Cervical Cancers.

title pic Are you part of the sandwich generation?

Posted by kathryn on November 21, 2011

There is so much more help available now. http://bit.ly/v9uYIU  I didn’t get a chance to care for my mother, she had a heart attack and died. My father has always been my bete noir-always so grumpy and demanding and made decisions where I had to drop everything to deal with it (selling his flat for […]

title pic Low T depleting your sex life?

Posted by kathryn on November 9, 2011

http://fxn.ws/sTpbc7. Dr’s at menopause prescribe it & be aware impact of mental health.

title pic #3: The Pill is it right for you?

Posted by kathryn on October 28, 2011

Listen to Alexandra Pope discussing HRT, The Pill; their toxicity and what is the tsunami of menopause? Such powerful information – if only I knew then…

title pic #15: Celia Johnson reveals Top Tips-Fitness through Menopause

Posted by kathryn on October 17, 2011

There are 3 areas to concentrate on but first off, take it easy by listening to how to achieve your body shape – then put all your promises into practice!

title pic #12: Down to Earth Nutrition

Posted by kathryn on June 16, 2011

Liver function, bowel health, weight gain-all in a day’s work! Here’s my interview with Shirley Ward. It was a great pleasure interviewing Shirley; she’s helped a huge number of people understand their health especially as they approach menopause. Click on the link to hear the interview, get top tips plus the transcript is set out […]

title pic Working through the Autumn of Life?

Posted by kathryn on May 28, 2011

(sounds better than ‘middle-age’!). Can you help? I’m researching for an article on this subject and how menopause plays a part. It seems women are resigning around the age of 50 because they either feel unwell, can’t cope, or just don’t like the job any more. Remarkably they are changing careers (it happened to me) […]